Purslane purslane nutritional value of rice porridge practice

Porridge practice, when it comes to this plant purslane, I believe many people have heard of, because it is a very common plant, a lot of people love to eat, so purslane rice porridge approach is kind of how it together and small series to see the introduction purslane rice porridge practice it!Rice porridge approach Ingredients purslane purslane 100 grams, 50 grams of rice。
Seasoning 2 grams of salt, MSG 2 grams。 Onions 3 grams, 20 grams of vegetable oil。 step 1.The purslane to miscellaneous wash, put in boiling water pot boiled。
2.Step 1 purslane, putting to look over in cold water, then float to the top of the sticky pure, then it will be chopped with a knife。
3.The pot Heat oil, add chopped green onion stir incense。
4.Then into purslane, salt, Scoop tasty, pan stand。 Purslane rice porridge practices 5.Be washing with water to rice, poured into the pot after the clean water is then added to it an appropriate amount of, for processing cooked。
6.Then add fried purslane, Sheng bowl and serve pan。
Recipes purslane: This product and turtle grams。

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